Aikido Principle exercice #3 Bruno Gonzalez

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2 May 2020

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From Kazan Russia seminar and Sceaux seminar France 2017 🎥 Content of the video : Utilisant le même principe de non-opposition, on enrichit l’exercice en rajoutant : 1- des poussées au niveau du sternum (anticiper un peu le contact en choisissant le côté de la rotation ) 2- prise de conscience du timing de l’atemi de l’autre bras 3- des poussées aléatoires des épaules mais de dos ! ( préparation pour ushiro eri dori , Kubi shime ...) Enjoy the practice All exercises here ( playlist « exercice »

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