DrobyshevskyKarateSystem:Kids-Kata-1-HEIAN SHODAN-Kazantsev Arseniy

Heian Shodan -- first kata of Heian series, founded around 1900 by Anko Itosu sensei. This kata corresponds to the Earth element. 2 deep basic stances: Zenkutsu-dachi & Kokutsu-dachi; 4 basic blocks: Gedan-barai, Tetsui-uke, Age-uke, Shuto-uke and 1 basic lunge punches: Oi-zuki, connected with a long steps are typical for Heian Shodan. Kata HEIAN SHODAN performs Kazantsev Arseniy, 10 years old, Vice-Champion of Russia. RUSSIA, the city of Vladimir, the School of Martial Arts: Coach - Konstantin Drobyshevsky, Chief Instructor of KarateSystem: Heian Shodan includes 21 techniques: 0. Shizentai, Yoi. 1. Side-step, Hidari-gedan-barai in Hidari-zenkutsu-dachi. 2. Migi-chudan-oi-zuki in Migi-zenkutsu-dachi. 3. Mawatte, Migi-gedan-barai in Migi-zenkutsu-dachi. 4. Migi-jodan-tetsui-tate-mawashi-uke in Migi-zenkutsu-dachi. 5. Migi-chudan-oi-zuki in Hidari-zenkutsu-dachi. 6. Hidari-gedan-barai & Jodan-shuto-age-uke in Hidari-zenkutsu-dachi. 7. Migi-jodan-age-uke in Migi-zenkutsu-dachi. 8. Hidari-jodan-age-uke in Hidari-zenkutsu-dachi. 9. Migi-jodan-age-uke in Migi-zenkutsu-dachi. Kiai! 10. Kaiten, Hidari-gedan-barai in Hidari-zenkutsu-dachi. 11. Migi-chudan-oi-zuki in Migi-zenkutsu-dachi. 12. Mawatte, Migi-gedan-barai in migi-zenkutsu-dachi. 13. Hidari-chudan-oi-zuki in Hidari-zenkutsu-dachi. 14. Hidari-gedan-barai in Hidari-zenkutsu-dachi. 15. Migi-chudan-oi-zuki in Migi-zenkutsu-dachi. 16. Hidari-chudan-oi-zuki in Hidari-zenkutsu-dachi. 17. Migi-chudan-oi-zuki in Migi-zenkutsu-dachi. Kiai! 18. Hidari-chudan-shuto-uke in Hidari-kokutsu-dachi. 19. Migi-chudan-shuto-uke in Migi-kokutsu-dachi. 20. Mawatte, Migi-chudan-shuto-uke in Migi-kokutsu-dachi. 21 Hidari-chudan-shuto-uke in Hidari-kokutsu-dachi. Yame.