Hung Gar kung fu pole

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5 Dec 2023

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The 3 poles of Hung Ga kung fu: traveller pole (monkey pole Hau ji gwan), flowing water pole (lau sui pole) and eight trigram pole (ng long baat gwa gwan) De drie stokversies van het Hung Ga-kungfu. Verschillende principes en beheersing, alle 3 praktisch.

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