2008 Birankai Aikido Summer School - Paul Robinson 5 dan

Suwari Waza (座り技) is the generic name for techniques performed in the seated stance in traditional Japanese (Koryū) martial arts. 0:14 Suwari Waza Shōmen'uchi (正面打ち) - Ikkyō (一教) Omote (表) Ura (裏) 1:19 Suwari Waza Shōmen'uchi (正面打ち) - Ikkyō (一教) Omote (表) 1:38 Suwari Waza Shōmen'uchi (正面打ち) - Ikkyō (一教) Ura (裏) 2:16 Suwari Waza Shōmen'uchi (正面打ち) - Nikyō (二教) Omote (表) Ura (裏) 4:00 Suwari Waza Shōmen'uchi (正面打ち) - Nikyō (表) Ura (裏) 5:00 Suwari Waza Shōmen'uchi (正面打ち) - Sankyō (三教) Omote (表) Ura (裏) 6:09 Suw