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How does your health benefit from singing? Anyone who loves to sing will probably tell you how good it makes them feel. It’s no secret that singing reduces stress, improves your mood, and generally brings more fun into your day. But there are many different physical, emotional, social, and psychological benefits associated with singing that you may not realize. Singing is a natural antidepressant, it is known to release endorphins, the brain chemicals that help you feel uplifted and happy.
