Kangaroo Walk | Animal Movement | Lower Body Mobility Workout

Kangaroo 🦘Walk | Lower Body Mobility Workout | Animal movement pattern Do you see a similarity? Probably the Kangaroo has more muscles 💪😜😂 This is an excellent hip opener exercise that helps improve lower body mobility. Get into deep squat position, extend your arms as far as possible and take a controlled leap. Try to land with your feet in front of your palms. Aim should be to land your feet as forward as possible. Give it a try and let me know your thoughts in the comments. Check out online health coaching details here: Subscribe to my Youtube Channel: Health & Fitness Blog: Medium Blog: Podcast: Instagram: Linke