There are so many supplements out there, and most of them do absolutely NOTHING. BUT looking through the human clinical trials, 9 supplements actually make a difference to our health! For weekly health research summaries and extra sights, sign up here ๐ ๐ Supplements I Take: ๐ MicroVitamin (multivitamin & mineral that I take): ๐ Roadmap - how to look young & feel strong: โ๏ธ Twitter: โ๏ธ Patreon: Here are the links to the research papers referenced in the video: https://www.
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