Full Body Stretching Routine | Intermediate to Advanced

I've created this in depth FULL BODY stretching routine for much greater flexibility! This works for dancers, gymnasts, cheerleaders, figure skaters, fitness lovers, yogis, ANYONE!! I wanted to give you guys some different variations so you don't have to do the same old routine every time : ) This routine is NOT for beginners! Make sure to warm up before the video! I recommend doing 150 jumping jacks. ✰ Don’t forget to subscribe so you won't miss new videos: ✰ Help me translate this video into your language! - ☞ How to relieve sore muscles: ☞ How to do a backbend come up from a backbend: ☞ Check out all my stretching routines/flexibility tips: b