@JAREDFEATHERRP and Dr. Mike show that you don't need a ton of sets if you train with proper intensity! The ALL NEW RP Hypertrophy App: Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content! ➡️ 0:00 Leg Blast 2:10 Seated Leg curl 8:15 Hack Squat 12:07 DB Lunges
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