240403-Overuse your eyes, dry, sore eyes, try it.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240403-Overuse your eyes, dry, sore eyes, try it. Knead your Waiguan point. Traditional Chinese medicine is practical medicine, and everything comes from the practice of Chinese ancestors. Of course, all methods can only treat the symptoms. The fundamental solution is to control the time you use your eyes and try to go to nature. You can exercise and exercise in nature. The body is an intelligent system, and we must learn to use it correctly. If you want to truly get healthy but are busy and don’t have time, we recommend you learn the following courses: 1. 56mins Daily Routine • Full Body Practice. (Systematic exercise of the body) 2. 60mins Acupoint Vibration • Full Body Patting. (Acupoint energy vibration enhances self-healing power) 3. 30mins Evening Routine • Good Sleep. (Enhance mental energy and inner peace) Please click: to view the course. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #dryeyes #soreeyes #tiredeyes #waiguanpoint