Guest
Training compilation of russian well-knowed weightlifter; Vasiliy Polovnikov | Василий Половников (RUS, 105KG). Silver medalist at Junior Worlds (2006) and also silver medalis at European Weightlifting Championships in 2008. Probably he's the strongest 105kg's lifter ever; let me explain this: as you can see on the cover picture he can squat 340kg, bench press 210kg, deadlift 340kg and also snatch 200kg and clean and jerk 230kg. Moreover, in this training motivation you can see from him such as things like 145kg muscle snatch, 170kg no contact snatch, 270kg front squat, 300kg pause back squat, 320kg back suat triple, 330kg back squat double, 300kg snatch grip deadlift, 320kg back squat and right after deadlift, 340kg deadlifts, box clean pulls with 370kg, jerk from the neck with 240kg, so he's the real powerhouse. Pay attention also for the end of the video, there are some other skills over the strength. Follow him on ig: and on yt: OR send him a message for the best quality online coaching: Check out the channel for more oly lifting videos and subscribe if you like it. In a few videos I'm going to start a new series with vintage olympic weightlifting videos. Stay tuned and see you at the next WNA's video! Greetings from Hungary! Helps for the channel to grow! Send me donation if you like what I'm doing to support me to make more, better quality videos. I would like to buy a camera & microphone to make some good quality videos. Later I really would like to go weightlifting competitions to record it and of course to make tons of training hall videos! Any donation will be big support for these goals! Thanks in advance! Music source: Metal covers by Sir Frost: Amon Amart - Twilight of the Thunder God; Sabaton - Resist and Bite, Rorke's Drift; Enfiserum - Battle song Follow him for more music:
