Moringa: Nature's Secret Superfood

#nutritionwolf, Moringa is the most powerful superfood on the planet. The Moringa tree is a tree is loaded with medicinal values from the seed pods to the leaves to the bark to the roots the whole thing most people use the moringa powder one teaspoon (2g of) of the powder can make one cup of tea or swallowed as is, is loaded with vitamins and minerals. It has eight percent of your Recommended Daily Amount (RDA) of magnesium it's also loaded with all kinds of B vitamins it has 19 percent of your Recommended Daily Amount (RDA) of B6 it has lots of iron 11percent of your Recommended Daily Amount (RDA) it has a large amount of vitamin A nine percent of your Recommended Daily Amount (RDA) it also has calcium phosphorus and zinc so you could say it's kind of like a great multivitamin it's very rich in amino acids it has 18 different types of amino acids. Get ready to take this journey with me as I dive into the incredible world of Moringa. Recent research has rev