Jumpers Knee: Pathomechanics (Fix Patellar Tendon Pain)

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8 Nov 2022

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Patellar Tendinopathy is a load issue. You do not get it without load. But this doesn’t mean biomechanics is unimportant. There are some patterns that are going to overload the anterior knee more than others and we should be aware of these in our rehab so Jumper’s Knee doesn’t recur over and over. Physiotutors course with Enda King: The Scientific Framework behind Jumper’s Knee: The best Patellar Tendon Training Program in existence:

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