Justin Medeiros

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12 Jan 2024

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Короткая простая тренировка со вчерашнего дня🤘🏼 Выполнили упражнение с минимальным усилием, где мы выполнили становую тягу с максимальным усилием в 1 повторение, используя штангу Buffalo, и закончили этим упражнением ⬇️ 4 Мин AMRAP 20 дьяволов нажимают #60 Максимальное количество строк за оставшееся время

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