Butterfly Hug (EMDR Self Help)

- Daniel Davis, M.A., describes the Butterfly Hug which is a way of calming ourselves. The Butterfly Hug balances the brain which means it enables both sides of the brain to function optimally. When the right and left hemispheres communicate and both work equally, we see the world more as it is and feel often calmer. The Butterfly Hug method was originated and developed by Lucina Artigas during her work with the survivors of Hurricane Pauline in Acapulco, Mexico, 1998. For information about Daniel Davis, LMFT#35938, visit: or call 408-249-0014. And be sure to click the “like“ button below and share this video with others who may be interested.