feeling demotivated? crazy fr healthy baseline video: my favorite dopamine podcast episodes: (this is more about addiction but it ties in pretty nicely) shorter vids for your goldfish attention span: (this one's very cool) 0:00 intro 1:20 rats experiment 3:20 short term arc 4:36 novachrono (long-term arc) 7:11 why you're never motivated 10:28 actionable steps 10:54 healthy baseline 12:42 achieving intrinsic motivation
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