High Protein Oats Breakfast Smoothie Recipe - No Sugar | No Milk - Oats Smoothie For Weight Loss

oats smoothie recipe for weight loss, high protein breakfast smoothie to lose weight fast, healthy oatmeal smoothie recipe for breakfast #vegan 00:00 Introduction 0:29 Recipe Starts 0:49 Why Oats Needs To Be Soaked 1:40 Recipe continues Ingredients: 3 tbsp rolled oats 1 glass water 1/4 cup roasted peanuts 1 medjool dates 1 stick cinnamon or 1/2 tsp cinnamon powder 1 tbsp flax seeds 1 tsp chia seeds 1 ripe banana To garnish - roasted peanuts and cinnamon powder Buy utensils, kitchen accessories and appliances used in this video here - AMAZON SHOP - --------- Things I Love To Use: Buy Rolled Oats: The Blender I Use: Flax seeds: Chia Seeds: Cinnamon : Organic Jaggery: Organic Crushed jaggery: Turmeric powder: https://amzn