Spring Fling 1: Toning Workout

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2 Jun 2025

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It's spring break bikini time! This is like fitness pre-game for summer swimsuits! Come join me for PART 1 of Spring Fling which focuses on TONING YOUR MUSCLES. Next week we're going to do Spring Fling PART 2: FAT LOSS. Paired together, this is a super dynamic and effective program to help you achieve your most confident body! Songs in this workout: Girl Talk by Ultraviolet Sound Dirty Talk by Wynter Gordon Push It Feat Yelawolf by Jessie and the Toy Boys Summer Boy by Jessie and the Toy Boys SPRING FLING 2: ♥ INSPIRATIONAL SHIRTS: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ PINTEREST: ♥ INSTAGRAM: ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

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