Myvideo

Guest

Login

youtube_video_123647156-2022-08-31-10-34-57

Uploaded By: Myvideo
1 view
0
0 votes
0

If you have trouble on the last portion of the deadlift (locking out), your low back may also be weak. If your problem is an inability to bring your torso up so that it's perpendicular to the floor, the problem is most likely lower back strength. This is rarely the limiting factor in the deadlift, but it happens. Fix this weak point with the Jefferson curl. โ€“ Christian Thibaudeau ๐Ÿš€ T Nation Site ๐Ÿš€ Coaching Forums ๐Ÿฅ‡ Best Workout Supplement ๐Ÿฅ‡ Best Protein Powder ๐Ÿฅ‡ Best T-Booster ๐Ÿฅ‡ Best Prostate Support Supplement ๐Ÿฅ‡ Best Curcumin ๐Ÿฅ‡ Best Fish Oil ๐Ÿฅ‡ Best Sleep Supplement ๐Ÿฅ‡ Best Fat-Loss Supplement

Share with your friends

Link:

Embed:

Video Size:

Custom size:

x

Add to Playlist:

Favorites
My Playlist
Watch Later