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Specific exercise improve symptoms, daily full-body exercises remove root causes. 240251-Chest rub exercise-2 1. Improve chronic bronchitis, emphysema. 2. Improve breast health. 3. Prevention of coronary heart disease. 36 cycles one set, 3-4 sets a day. There are many acupuncture points on the chest related to the heart, lungs, liver, and kidneys. This gentle massage method unblocks energy circulation in the meridians and helps them stay healthy. After practicing, you will feel warm in your chest, and the heat will slowly penetrate into your heart, lungs and breasts. Especially for the elderly with chronic bronchitis and emphysema, who are inconvenient to exercise, they can choose this exercise to improve lung health. Please keep practicing and you will improve. If you want to help your heart health more comprehensively and effectively, it is recommended to take courses: ----25mins Specific Routine • Heart Disease Maintenance
