Only 3 ingredients! No flour! It's so delicious and healthy! Recipe and ingredients: 00:00 1 carrot. 00:16 1 egg. 00:19 150 g mozzarella cheese. 00:21 1 clove garlic. 00:32 Salt. 00:35 Pepper. 00:42 Parsley. 00:46 Mix well. 01:12 Divide into 4 parts. 01:31 Make thin flatbreads. 01:55 Add seasoning to taste. 02:07 In the oven 200°C/400°F/7 minutes. 03:11 Recipe 2. Bell peppers 2 pcs. 1 onion. Avocado oil. Fry / caramelize. 4 eggs. Add a little salt and pepper. Chop and beat peppers with eggs. Mozzarella 1 cup. Stir and wait 10 minutes. 2 small tomatoes. Add a little oil. Mozzarella. In the oven 180°C/360°F/20 minutes 06:41 Recipe 3. Broccoli 120 g. 1 egg. Mozzarella 1 cup (100 g). Italian herbs. Salt and pepper. Dried garlic. Optional bagel mix. In the oven 200 ° C / 400 ° F / 20 minutes. 12:55 Recipe 4. 1 Zucchini. Salz. Warte 10 Minuten. Haferflocken 3-4 EL. 100 g Käse. 2 Eier. Pfeffer. Schnittlauch. Likes sind mir sehr wichtig. 20 Minuten/180°C/360°F backen. Den Deckel öffnen und für 10 Minuten in den Ofen stellen 16:53 Recipe 5. 1 cup oatmeal. Salt 1 tsp. Dry garlic. Italian herbs. Mix dry ingredients well. cottage cheese 1 cup. Mozzarella cheese ½ cup. 3 eggs. Mix well. Avocado oil. Arugula. Green onions. Little tomatoes Parmesan. Mozzarella. Italian herbs. In the oven/180°C/360°F/30 minutes. Bon appetit! Friends, if you liked the video, you can help the channel: 📢 Share this video with your friends on social networks. Chain recipe will be saved on your page! 👍 Rate the video! 👍 - this is nice and important for the development of the channel! WRITE A COMMENT or at least a smiley. It's not difficult for you, but I will be very happy! Subscribe to Already subscribed? ▶ Turn on the ringtone 🔔 to be informed about new videos!
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