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Common mistakes during pull phaseENG SUBОшибки на этапе тяги -1 часть.Weightlifting /

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В этом видео я расскажу об ошибках Тяжело Атлета и Кроссфитера при выполнении рывка( взятия на грудь) на этапе тяги: - не раскрытие -мах спины назад и тд..... ------------------------- Вопрос-Ответ часть 1/3. Вопрос-Ответ часть 2/3. Рывок и подъем на грудь Рывок и подъем на грудь Рывок и подъем на грудь Ошибки на этапе тяги -1 часть. Ошибки на этапе тяги -2 часть. СКОЛЬКО РАЗ В НЕДЕЛЮ ТРЕНИРОВАТЬСЯ Восстановление в Тяжелой атлетике ПЕРИОДИЗАЦИЯ В ТЯЖЕЛОЙ АТЛЕТИКЕ Подрыв или Подбив? Разбираем штангу быстро и правильно London seminars 2016 ------------------- ➡ САЙТ: ------------------- #sbteam #russiaweighlifting

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