12 MIN SLOW & INTENSE ABS - Workout for Defined Abs

Try this slow & intense 12 min TOTAL CORE workout. We are working on TONING and DEFINING our abs with this one. No equipment needed! 👉🏼 DOWNLOAD THE MADFIT APP HERE: #Fitness #HomeWorkouts #Abs 👉🏼 DONATE TO LEARNING FOR HUMANITY: ⭐️ WARM UP FIRST! : ⭐️ COOL DOWN AFTER! : 👉🏼THE MAT I USE (Exercise 6X4): ?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @ ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: ✉ C O N T A C T (business inquiries): madfit95@