Full-Body TikTok-Inspired Dance Party | 10 Minutes

Uploaded By: Myvideo

Published on

13 Dec 2023

1 view

0

0 votes

0

About Share Download Add to

Ten minutes is all you need to get your heart rate up in this high-energy, TikTok-inspired dance routine! Host Sheela Awe keeps things spicy by incorporating the internet's most popular and currently trending moves. From booty pops and body rolls all the way to the iconic CitiRokk, nothing is off limits in this session. Awe’s high level of dancing ability, patience, and clear communication make this perfect for both beginners and advanced dancers. Always expect Awe to bring the heat and a little humor to her Dance Fitsugar workouts. Sheela Awe: Top: Alo Yoga Pants: Alo Yoga Instagram: Lilian Gonzalez: Top: ASOS Pants: Zara Instagram: Melissa Westlake: Top: Alo Yoga Pants: ASOS Instagram: POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and do

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/cmI3NnBmMlprUWFaMGlKNk91U1hHbjhtOGhnelJXUnIxYVFOUU1RNktwQT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

40 Min Morning Yoga Flow | Full Body Yoga for All Levels

3 months ago

00:41:04

40 Min Morning Yoga Flow | Full Body Yoga for All Levels

1 91%

ENGLISH SPEECH | AMITABH BACHCHAN: Power of Dreams (English Subtitles)

4 months ago

00:15:20

ENGLISH SPEECH | AMITABH BACHCHAN: Power of Dreams (English Subtitles)

2 92%

30 Min. Primal Mobility Workout for Beginners

4 months ago

00:30:20

30 Min. Primal Mobility Workout for Beginners

1 92%

SUNDAY RESET VLOG | full body pamper routine | preparing for the week | cleaning my space

5 months ago

00:19:34

SUNDAY RESET VLOG | full body pamper routine | preparing for the week | cleaning my space

1 70%

Chosen Ones: The Power of Karma: Your Enemies Are on the Run!

5 months ago

00:11:46

Chosen Ones: The Power of Karma: Your Enemies Are on the Run!

1 72%

Fender Custom Shop 1954 Stratocaster Super Heavy Relic Limited Edition Electric Guitar #Fender

5 months ago

00:00:39

Fender Custom Shop 1954 Stratocaster Super Heavy Relic Limited Edition Electric Guitar #Fender

1 70%

40 Min Daily Yoga Flow | Every Day Full Body Yoga For All Levels

6 months ago

00:43:48

40 Min Daily Yoga Flow | Every Day Full Body Yoga For All Levels

1 50%

60 Min Yoga Flow | Full Body Yoga for Mixed Levels

6 months ago

01:00:04

60 Min Yoga Flow | Full Body Yoga for Mixed Levels

7 64%

Week of Workouts! | pilates and 10k steps a day!

6 months ago

00:07:53

Week of Workouts! | pilates and 10k steps a day!

1 51%

20 Min Daily Yoga Flow | Every Day Full Body Yoga For All Levels

6 months ago

00:23:26

20 Min Daily Yoga Flow | Every Day Full Body Yoga For All Levels

10 18%

20 Minute Everyday Yoga Flow | Daily Routine To Feel Your Best

6 months ago

00:20:50

20 Minute Everyday Yoga Flow | Daily Routine To Feel Your Best

1 27%

2024 Lexus LM - Sci-Fi Luxury Minivan!

6 months ago

00:25:25

2024 Lexus LM - Sci-Fi Luxury Minivan!

1 37%

15 MIN FULL BODY WORKOUT |+ Weights | Highest Workout Of The World | No Repeat

6 months ago

00:21:40

15 MIN FULL BODY WORKOUT |+ Weights | Highest Workout Of The World | No Repeat

2 51%

30-Minute Twerk and Abs Dance Workout

6 months ago

00:30:15

30-Minute Twerk and Abs Dance Workout

1 49%

20 Min Daily Yoga Flow | Every Day Full Body Yoga Routine

6 months ago

00:21:35

20 Min Daily Yoga Flow | Every Day Full Body Yoga Routine

2 79%

24 Min ALL MUSCLES Tabata Workout with Weights - The Only Workout You Need!

6 months ago

00:24:23

24 Min ALL MUSCLES Tabata Workout with Weights - The Only Workout You Need!

8 59%

20-Minute HIIT Rowing Workout in Oklahoma

7 months ago

00:21:18

20-Minute HIIT Rowing Workout in Oklahoma

17 95%

THE ROOP - Discoteque (Official Music Video) (Eurovision 2021)

7 months ago

00:04:20

THE ROOP - Discoteque (Official Music Video) (Eurovision 2021)

1 16%

REJECT WEAKNESS, EMBRACE MASCULINITY 2024 - ULTIMATE MOTIVATION

7 months ago

00:03:23

REJECT WEAKNESS, EMBRACE MASCULINITY 2024 - ULTIMATE MOTIVATION

1 62%

7 months ago

00:05:13

Hot Toys Avatar The Way of Water Jake Sully Figure Unboxing | First Look

2 29%

Day 59: Power Pilates (Full Body Pilates with Weights) / HR12WEEK 4.0

7 months ago

00:43:49

Day 59: Power Pilates (Full Body Pilates with Weights) / HR12WEEK 4.0

1 58%

45 Min Best Full Body Workout With Dumbbells - No Repeat, Home Workout

7 months ago

00:43:58

45 Min Best Full Body Workout With Dumbbells - No Repeat, Home Workout

6 57%

MiCRo MiNi SKiRts Fashion FiLM | Pangels Best ReMiX 375 TAkE 2 #shorts

8 months ago

00:00:22

MiCRo MiNi SKiRts Fashion FiLM | Pangels Best ReMiX 375 TAkE 2 #shorts

1 86%

Day 48: Full Body Power Pilates Workout with Weights / HR12WEEK 4.0

8 months ago

00:39:36

Day 48: Full Body Power Pilates Workout with Weights / HR12WEEK 4.0

1 91%

0 Comments

Guest