40 Min Home Leg Workout with Weights (Quads, Glutes, Calves & Hamstrings) MASH UP

If you're ready to challenge yourself this week, give this killer leg workout with weights a try! This home workout is a mash up that combines quads, glutes, calves and hamstrings into one workout. Don't forget to warm up before your workout! 👉🏼 40 MIN LEG WORKOUT DETAILS 👉🏼 Duration: 40 Mins Cool Down 👉🏼 Equipment: A set of dumbbells (I'm using 30 lb / 13.6 kg dumbbells) and a mat. 🦍 We use and highly recommend Yo Gorilla Mats Premium Large Exercise Mat! Check it out at ► Use code TIFFXDAN to get 10% off your order! 👉🏼 Timing: 40 Sec Work, 20 Sec Rest Looking for a complete workout program? Look no further than our FREE 6 Week Shred! This at home workout program uses a combination of bodyweight and dumbbells and includes a total of 30 videos (5 every week). Add the 6 Week Shred playlis