All-Fours Leg Swing by Tracy Anderson

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5 Jan 2015

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In this video, celebrity fitness trainer Tracy Anderson shows your how to do the All-Fours Leg Swing workout move. Keep your movements precise, and don't place your entire body weight on your elbow. This move targets the back, chest, arms, sides, glutes, and outer thighs. See Tracy Anderson's next workout move ,,20768160, See the full workout ,,20768071, Connect with Health - News & Views blog - ht

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