Natural Boob Lift - Chest (Breast) Focused Upper Body Workout - No Equipment ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL EXERCISES : 0:00 INTRO (Actress - Thanh Thanh) 0:16 EXERCISE 1: SIDE PLANK LEFT 1:00 EXERCISE 2: SIDE PLANK RIGHT 1:45 EXERCISE 3: PLANK TAP 2:50 EXERCISE 4: FOREARM PLANK REACH OUT 3:55 EXERCISE 5: INCHWORM 5:00 EXERCISE 6: FOREARM PLANK TO DOLPHIN 6:04 EXERCISE 7: PLANK JACK 7:09 EXERCISE 8: LYING HYPEREXTENSION 8:14 EXERCISE 9: BURPEE WITH PUSH UP 9:19 EXERCISE 10: PLANK WITH SPINAL ROTATION Thank's for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▻ CREDIT
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