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Strengthen your Core with These Super Effective Chair Abs! #homeworkout #homeworkouts #core

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Happy Wednesday everyone! Today Kat is going to show is how to do abs in a chair. This is very effective! All you need is a chair and her advice on how to get stronger through pain 💥💥 Purchase Kat's Book - Never Let a Good Disaster Go to Waste Here - SUBSCRIBE HERE! - Share, like and comment. Follow me : Twitter : Facebook : Instagram : Follow Kat - Tik tok Katfinnerty1 Website - Katfinnerty@ Fb -Kat finnerty Insta -kat_finnerty #youtubeshorts #shortsvideo #youtubeshort #katfinnerty #thefrugalchef #workoutmotivation #abs #absworkout #chairexercise #chairworkout #chairworkouts #seniorworkout #coreworkout #seatedworkout

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