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🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео принадлежит каналу «LEP - Learn English Podcast» (@LEP-LearnEnglishPodcast). Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: Feeling stressed lately? You're not alone. In this episode, we’ll explore practical tips to reduce stress and bring calmness into your daily life. What You’ll Learn in This Video: ✅ Understand what stress really is and how it affects your body and mind. ✅ Discover simple relaxation techniques like deep breathing and meditation. ✅ Learn the power of gratitude, nature, and calming your environment. ✅ Explore healthy habits to strengthen your mind and body against stress. 💡 Free Resource for You: Download our free PDF guide filled with tips and new vocabulary to help you manage stress effectively. 💬 Join the Conversation: How do you relax when you're feeling stressed? Share your favorite tips in the comments below—we’d love to hear from you! ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞ Our Spotify (ᯤ): To your Inner child 💖: 8 Minute English: 🎧Podcast and Chill: Learn English While You Sleep 💤: ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast 🧘♀️ Take a deep breath, hit play, and let’s make your day a little brighter. #StressRelief #SelfCare #Mindfulness #8MinuteEnglishPodcast
