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There is no single English word that can accurately translate the full meaning of raag. It is not entirely a musical scale, a mode or a even a tune, yet it encompasses all those three elements. The effect of a raag on the physical body is said to be due to the link between certain sounds and frequencies and the chakras, which are the seven energy centres of the body. Afternoon raags are the perfect way to get through that 4pm dip. Put aside the world for a moment, take a deep breath and recharge. Follow us
