Christophe Pinna - kumite training (part1)

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17 Feb 2024

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Кристоф Пинна - знаменитый мастер каратэ из Франции. Многократный чемпион Франции, Европы и Мира по каратэ (WKF) Представляем вам серию видео с многодневного учебно-тренировочного семинара под руководством Кристофа. На семинаре были разобраны следующие темы: - подводящие упражнения, помогающие подготовить спортсмена к специфичной технике каратэ - развитие скорости реакции - развитие скорости перемещений в каратэ - упражнения физической подготовки, развивающие скоростной-силовые качества, а также специфичную выносливость каратэка - тактическая подготовка атлетов различного уровня Seminar in Russia #pinna #kumite #karate #wkf

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