CrossFit Specialty Course: SPEAR Science of Self-Defense

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5 Oct 2016

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“Is that the fucking hangman walking up the stairs to my apartment?“ Tony Blauer, of the CrossFit Specialty Course: SPEAR™ Science of Self-Defense, explains detecting and avoiding danger. For more info and upcoming dates for the CrossFit Specialty Course: SPEAR™ Science of Self-Defense: CrossFit® - Forging Elite Fitness® () The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

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