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Flow drills are an amazing dexterity exercise and stamina builder. And with all the variations you can implement, it's a great training element for practicioners of all levels. In this video we're taking a look at core elements of a double edge flow drill, using descending cuts. Throughout several video's we'll build upon this core, working towards a full flowdrill, as popularized in the #HistoricalEuropeanMartialArts scene by early pioneers such as Matt Galas and the likes. 00:00 Goal/Example 00:06 Breakdown 01:15 Variations 02:05 Tip of the day Initially this was going to be a series for my . club MARS ( ) but seeing as we've once again gone into a partial lockdown, there might be plenty of other people looking to do some #Longsword practise at home. This is a great drill for beginners to familiarize themselves with these movements! Hope you'll enjoy this #Tutorial :)
