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In the next lesson we explore the variations of changing the grip with the staff in combat. Please train under the guidance of an experienced instructor, check your medical condition before you start training, stay safe, protect yourself and your training partners at all times. This is for information only, we do not take any responsiblity for any physical, mental or material harm. If you are interested in joining our free online apprenticeship program, check out for details at our homepage: https://cat
