For improve playback, use the Chrome extension Myvideo HD for desktop and watch video at high speed with a resolution of 1080p

FlyGym + Pole - Flag Invert to Brass Monkey

Uploaded By: Myvideo

Published on

28 Mar 2014

43 views

0

0 votes

0

About Share Download Add to

In this video, Karol Helms shows you how to practice Flag Mount Invert to Brass Monkey on the pole using the FlyGym. This exercise targets core strength and will help you to practice your technique safely! Get Karol's Limited Edition Marigold FlyGym with a BONUS 30min instructional video, find out more information, and schedule trainings here:

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/bklQWkVIU05pWEM0TEQzY21OYTJ4MXU1SWZJS0JIdThxK0p3a2Jtc2ptbz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Йога с Юлией Аршинской | Шлиссельбург

3 years ago

00:01:59

Йога с Юлией Аршинской | Шлиссельбург

24 55%

Free Fly gym (Parkour,Freerun OCR)

3 years ago

00:01:01

Free Fly gym (Parkour,Freerun OCR)

6 6%

Tp Ngc Ti Nh Vi Dy Khng Lc | Resistance Band Chest Fly | Gym Home Workout #Shorts

4 years ago

00:01:00

Tp Ngc Ti Nh Vi Dy Khng Lc | Resistance Band Chest Fly | Gym Home Workout #Shorts

1 68%

FLY GYM BATTLE Шлиссельбург 16 ноября 2019 - финал

5 years ago

00:08:52

FLY GYM BATTLE Шлиссельбург 16 ноября 2019 - финал

6 36%

FLY GYM BATTLE Шлиссельбург отбор

5 years ago

00:02:54

FLY GYM BATTLE Шлиссельбург отбор

1 91%

FlyGym Promo with Alethea Austin

9 years ago

00:02:45

FlyGym Promo with Alethea Austin

30 52%

Spin Circus - Aerial Hoop Duo Evil Night Together

10 years ago

00:03:31

Spin Circus - Aerial Hoop Duo Evil Night Together

14 8%

Fly-gym

10 years ago

00:04:57

Fly-gym

233 7%

FLY yoga FLY gym - занятия в гамаках (презентация в фитнес-клубе Pulse)

11 years ago

00:04:07

FLY yoga FLY gym - занятия в гамаках (презентация в фитнес-клубе Pulse)

38 58%

Karol Helms - FlyGym Promo

11 years ago

00:01:41

Karol Helms - FlyGym Promo

48 88%

FlyGym + Pole - Flag Invert to Brass Monkey

11 years ago

00:02:30

FlyGym + Pole - Flag Invert to Brass Monkey

43 95%

Fly Gym + Pole - Inversion to Crucifix

11 years ago

00:02:58

Fly Gym + Pole - Inversion to Crucifix

41 62%

Fly Gym Scorpion Stretch Sequence

11 years ago

00:01:26

Fly Gym Scorpion Stretch Sequence

122 15%

Fly Gym + Pole - Cupid

11 years ago

00:04:01

Fly Gym + Pole - Cupid

105 95%

Fly Gym Aerial Yoga

11 years ago

00:05:01

Fly Gym Aerial Yoga

10 91%

0 Comments

Guest