Ulisses Reveals Age Training Shoulders with Mike Thurston in Dubai

Ulisses and @Mike Thurston train shoulders at @Binous1 TV gym n Dubai. I talk about creating a buffer zone, quality gains and how I walk the line between bodybuilding and fitness. Machine Shoulder Press Dumbbell Shoulder Press Machine Lateral Raise ( 30 Rep Drop-set ) Cable Front Raise Superset with Dumbbell Raise Cable Rear Raise Superset with Dumbbell Posterior Raise - Dedication Has No Limitation - START YOUR FITNESS JOURNEY NOW! Monthly Customised Training Programs & Meal Plans U APPAREL CLOTHING & LIFTING ACCESSORIES