Chest workout at Home/ Тренировка на грудь дома/Гири

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12 Apr 2020

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Arm fly-6. Разводка-6 KB Press-6. Жим гири-6 Svend Press-6. Жим Свенда-6 Squats-10. Приседания-10 10 Times. 10 подходов

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