Boxing Footwork for Speed and Power

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29 Oct 2019

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Here is a boxing footwork drill that you can actually use in your training and sparring to add power to your speed shots. With this drill you improve your boxing speed, power and mobility all into one. FREE TRAINING PLAN The Ultimate Boxing Experience: BOXING APPS Killer Boxing Apps: FREE SHADOW BOXING WORKOUTS COMPLETE TRAINING PLANS Over 16 Training Programs in One Guide: ht

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