The Importance of Fundamentals in Boxing

In this video, I go over why having the key boxing fundamentals in place is so important for any level of boxing. This video was inspired by @TheBoxingLocker aka Matt Goddard's book 'A Technical Guide to Boxing Fundamentals' Check out Matt's Book here: 🗣 Support the channel, Get Early Access, exclusive videos, and behind the scenes on my Patreon (7-day FREE trial): 📧 Subscribe to my email newsletter: 💻 Follow us on Social Media below TikTok: @boxinglifeblog Instagram: Twitter: No copyright infringement is intended. All content used in adherence to Fair Use copyright law. Chapters: 00:00 - The lack of fundamentals in modern boxing 03:25 - Position and stance 07:22 - Footwork 09:20 - Good Jab Technique 11:11 - Jab Defence 12:48 - Combinations 16:16 - Head Movement 17:48 - Parting thoughts #boxing #boxer #boxinganalysis #boxinggym #boxingfundementals #boxingworkout #boxingtraining #boxingtrainer #boxingtechnique #boxingtechniques