Relaxing Bikini Yoga and Deep Stretching

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20 May 2024

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A quick stretch flow for opening the hips. Starting with a lunge warm up to engage the leg muscles, then stretching in a half split on each side and flowing into a straddle split. From there, I'll use the wall for a gravity straddle split stretch and end with a plow pose straddle split variation. I hope you have a great day! Xoxo TikTok: stretchwithv Instagram: stretch_withv Patreon: #stretching #stretchingexercises #flexible #yogagirl #yoga #yogapants #deepstretch

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