5 Minute Vs. 10 Minute Vs. 20 Minute Middle Eastern Lunch

These are the quick middle eastern recipes I make when I'm really busy. The first is a 5 minute Labneh Sandwich. The second is a 10 Minute Ful Medames (Fava beans). And the third is a 20 minute Quick Chicken Shawarma served with a tahini sweet potato. The recipes are quick and delicious, and perfect for busy weeknights ___ Want to help us make more awesome recipes like this every week? 🧆 Join our Patreon and get access to our patron only discord server ☕ Or buy us a coffee ___ 🌍 Stay connected 🌍 You can reach us on instagram and we'd love to see any recipes you cook. ➥Instagram ___ Ful Medames video: Chicken Shawarma Video: ___ 🍳 My Kitchen Equipment 🥘 (These links are amazon affiliated and help support the channel at no extra cost to you) Food Thermometer: Citrus Juicer: Stainless Steel Cookware: Pyrex Jugs: Stick blender: 📷 My Filming Equipment 🎥 Sony a7c: Tamron 28-75mm F2.8 ___ 0:00 My Quick Middle Eastern Meals 0:12 5 Minute Labneh Sandwich 2:18 10 Minute Ful Medames 4:36 20 Minute Chicken Shawarma 5:00 Chicken Shawarma Spice Mix 5:50 Shawarma Marinade 6:54 Sweet Potato Side 8:03 Quick Tahini Sauce Recipe 8:27 My Chicken Shawarma Plate ___ Labneh Sandwich: 1 Thin Pitta bread 1-2 Tbsp Labneh 1/2 Tbsp Za’atar 1/2 Cucumber 1/2 Tomato Olives Mint Ful Medames: 2 Eggs 1 Tomato 1 Green Chilli 1/2 Red onion 400g Can of Fava beans Tahini Paste Aleppo Pepper flakes Ground Cumin Salt Lemon Juice White Vinegar Extra virgin olive oil Chicken Shawarma Spice mix: 4 Tsp Salt 2 Tsp Ground Cumin 2 Tsp Garlic Powder 2 Tsp Boharat or 7 Spice 2 Tsp Onion Powder 1 Tsp Chilli Flakes 1 Tsp Ground Coriander 1 Tsp Cinnamon 1 Tsp Smoked Paprika 1 Tsp Turmeric 1 Tsp Black Pepper 1 Tsp Ground Ginger 1 Tsp Ground Cloves 1/2 Tsp Ground Nutmeg 1/2 Tsp Ground Cardamom 1/2 Tsp Ground Bay Leaves Shawarma Marinade Marinade: 4 Tbsp Yoghurt 2 Tbsp Tomato Paste 1 1/2 Tbsp Lemon Juice 1/2 Tbsp White Vinegar 1/2 Tbsp Olive Oil 2 Tsp Shawarma Spice Mix 500g Chicken (Thighs preferred) Tahini Sauce: 75g Yoghurt 50g Tahini Paste 20ml Lemon Juice 50ml Water 1/4 Tsp Salt 1/4 Tsp Black Pepper 1/4 Tsp Chilli Powder 1/4 Tsp Ground Cumin