Abs Cardio Workout: 30-Minute Kickboxing Cardio Abs Full Length No Equipment

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3 Aug 2022

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GET OUR “TRIBAL STRENGTH“ MUSIC MIX HERE: TRY MORE OF OUR KICKBOXING ROUTINES HERE: WALK ON 21 DAY WEIGHT LOSS PLAN: SUBSCRIBE to our EMAIL LIST to get our FREE 15-Day Program: Bored with crunches? Give belly fat a one-two punch with this cardio kickboxing abs workout! Blast off more calories by working more muscles at once with these core-centric kickboxing inspired moves! Get ready to sweat and give this one your all (beginners, try mastering this workout first:). Level: Intermediate/Advanced Equipment: None Intensity: Moderate to High, Mixed Impact Burn calories, target your abs, core and more with kickboxing inspired moves like: Warm Up Bob and Weave Jab, Cross Scissor Jumping Jacks Jumping Jack and Jab Combo Speedbag Boxer's Shuffle Hook Punch Upper Cut Punch Horse Stance Oblique C

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