In a very self-aware episode, Jae and AleXa talk to themselves about why people talk to themselves. Does saying something out loud help you process problems better? Or is it just a sign you maybe needed an extra hour of sleep? Luckily, signs point strongly to the former option. If you are fluent in another language, please contribute subtitle translations here: Timestamps 0:00 - Intro 1:49 - Why Do We Talk To Ourselves? 4:49 - Science Of Self-talk 8:53 - Why Does Self-talk Work For Alexa? 14:17 - Alexa's New Song! 18:26 - Fan Questions! 24:40 Wrap Up Outro 👾How Did I Get Here? w/ Jae and AleXa👾 Listen to the FULL PODCAST episode at Watch FULL VIDEO episodes of the podcast at Join our Discord Server to discuss this episode with other DIVE Studi
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