Dr. Alok Kanojia breaks down how modern solutions to anxiety, depression, and loneliness may be misleading. Discover the real root of the issues here! Topics: 00:00 - Intro 00:56 - The trap of “Should“ 10:53 - How convenience hijacks your passion 15:55 - Brain rot and touch starvation 19:50 - The truth about habit change 23:34 - The trap of chasing financial freedom 27:59 - Feeling directionless 31:10 - External desires 34:47 - If you lack purpose, be careful of these people 43:10 - Adult video addiction 46:26 - Feeling emotion as a man 53:39 - Incel psychology 1:05:42 - AI girlfriends aren't the issue, they're a symptom 1:11:56 - Andrew Tate and vulnerable men Check out Dr.K's channel @HealthyGamerGG Healthy Gamer Website Check out Dr.K’s podcast HealthyGamerGG Spotify: Apple: If you liked this episode, you'll love this one on the traps of productivity culture and work/life balance: Get the BEST highlights from each episode on our clips channel! Want to watch more in-depth interviews with some of the world’s most amazing and successful people? Find full episodes here: Welcome to The Jordan Harbinger Show, a video podcast where each week you get to join a conversation with some of the world’s highest performers and incredible personalities. I’ll ask them the tough questions to tease out their top tips so you can reach levels of personal growth and mastery that you never imagined possible. Learn more about Jordan: #podcast #jhs #therapy #psychology #healthy
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