Xiu Dao Concepts(21): Introduction to Xiu Dao - A Building-Block Approach

This video introduces the overall Xiu Dao system, aiming to provide a systematic way of practicing Daoist Energy Refinement. Topics covered in today’s video include: 00:00 Introduction 03:32 Dao De Jing Commentary and Xiu Dao - 见素抱朴 Xian Su Bao Pu 09:24 Main Topic Introduction 09:48 What is Xiu Dao? 17:31 Key Building Blocks of Xiu Dao Practice 26:04 How to Begin Xiu Dao Practice? 27:41 Misperceptions 33:46 Takeaways Connect with me: Facebook: Twitter: Odysee: @HaiYang Email: @ Connect with DAOI: Website: YouTube: @daoi Discord: FaceBook Page: FaceBook Group: Email: info@ Check out my videos introducing the internal styles: Tai Chi Overview: Ba Gua Overview: Xing Yi Overview: Xiu Dao (Daoist Meditation) Overview: Internal Style Lecture Series: Comments section rules: No hate No discrimination No spam No politics #InternalMartialArt #InternalKungFu #Meditation #DaoDeJing #QiGong #DanTian #XiuDao #Daoism #HaiYang #internalStyle #Concepts #丹田 #修道 #道德经 #杨海