PTA Global: EXERECIPE - A Recipe for Exercise with Crunch-Throws

Personal Training Academy Global (PTA Global) is the Leader in Professional Fitness Development providing you real-world solutions for real-world challenges. Getting people to move is the new epidemic. Out-dated and impersonal tactics don't work. So how do we get people to want to move...? We physically match and emotionally attach movement to them! In this 4th PTA Global “EXERECIPE“ video, we will show you how to take a simple Crunch-Throw movement using Hyperwear Sandbells (http