Brent Fikowski

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26 Jul 2023

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5 раундов: 45-футовая прогулка в высоком темпе 15-калорийный велосипед 4 РМУ 10 берпи с гантелями 4 РМУ - 4-минутный восстановительный велосипед - Эмом 9 минут: 1 - 20 кал ряд 2 - 15 подруливающих устройств @ 95 фунтов 3 - 18 от груди до перекладины - 4-минутный восстановительный велосипед c2 - Эмом 9 минут: 1 - 15 кал лыжи 2-9 Становая тяга @ 275 фунтов 3 - 15 СТХПУ

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