Noah Ohlsen

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31 Jul 2023

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1 подъем по канату без ног 200 м ряд 3 дьявольский пресс (50/35) 4-штанговые подъемы силой 50 часов ходьбы 6 становых тяг (155/105) 7 баров перед бурпи 8 мощных взятий на грудь (155/105) 9 пальцев ног до перекладины 10 от плеча до головы (155/105) 11 прыжков на ящик до упора (30/24) 12 рывков (155/105)

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