Neck hump, try it for 10 minutes a day, keep your eyes forward, turn as much as possible.

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23 Aug 2023

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Neck hump, try it for 10 minutes a day, keep your eyes forward, turn as much as possible. #taichizidong #wudang #wudangkungfu #health #wushi #fitness #taichi #taiji #TCM #neckhump #neck #hump #improve #relaxation #tips #wudangtaiji #qigong #taichibasics #chineseculture #fyp #shorts #viral #trending #reels #foryou #foryoupage

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