Full Body STRENGTH Workout with Dumbbells (Low Impact/No Jumping)

Full Body STRENGTH Workout with Dumbbells (Low Impact/No Jumping) #homeworkout #strength #fullbody Hello team Today's full body FORCE workout is fierce!! I hope you're ready for a new 50-minute full strength workout without jumping with weights. We will carry out this strength training in 3 parts. We will start with the upper body, the emphasis will be on control, then we will continue to the lower body and we will finish with the trunk (ABS) to strengthen our abdominal muscles. This workout is designed with different loads that will provide a solid full body workout at home or at the gym. Grab some weights and follow it! Let's do this. Win your day and earn your sweatiest smiles! 🤗💦 Win your day, no matter when!💥 work - details: 25 MIN strength workout with dumbbells Remember: we are all different, and so is our fitness level. Personalize each workout. It is very important to ensure th